Steadfast Fish oil 60 capsule

Steadfast Nutrition’s Fish Oil provides high-quality Omega-3 fatty acids, which boost heart health by lowering bad cholesterol, strengthen joints, reduce inflammation, improve cognitive function, and overall health. It contains the crucial omega-3 fatty acids: Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) in the 3:2 ratio, which works best for human body utilisation. Steadfast Nutrition’s Fish Oil is extracted from sardine fish, considered the safest source of fish oil because of their low mercury and heavy metal content. Fishes like herring, mackerel, salmon, tuna, and others contain more omega-3 fatty acids. However, a drawback is that they accumulate more mercury, which can lead to toxicity. Fish do not produce omega-3 fatty acids but store them by consuming algae or prey fish